"DYNAMIC PERKS OF ADAPTOGENIC HERBS: A KEY FOR STRESS RELIEF, MOOD REGULATION AND BEYOND"

"Given the growing prevalence of stress and related disorders, the hunt for effective and non-artificial remedies is urgent. One standout option lies in adaptogenic herbs, a well-known alternative medicine famed for its rich advantages. Ashwagandha, known for its adaptogen abilities, not only provides relief from anxiety, but also supports Mental